| Year | Individual Champion | Time | Team Champion |
2023
South Hills Park, Lebanon | Ella Wolfe, Hempfield | 18:12.7 | Manheim Township |
2022
Ephrata | Isabella Shertzer, McCaskey | 19:26.8 | Manheim Township |
2021
Ephrata | Isabella Shertzer, McCaskey | 19:47.2 | Manheim Township |
2020
Ephrata | Alyssa Fedorshak, Ephrata | 19:29.8 | Warwick |
2019
Ephrata | Gwyneth Young, Cedar Crest | 18:35.2 | Hempfield |
2018
Ephrata | Katie Locker, Elizabethtown | 18:41.6 | Manheim Township |
2017
Ephrata | Jamie Zamrin, Cocalico | 18:29.7 | Manheim Township |
2016
Ephrata | Jamie Zamrin, Cocalico | 19:07.6 | Manheim Township |
2015
Ephrata | Jamie Zamrin, Cocalico | 19:19.9 | Manheim Township |
2014
Ephrata | Isabella Fife, McCaskey | 19:32 | Hempfield |
2013
Ephrata | Greta Lindsley, Penn Manor | 19:15 | Hempfield |
2012
Ephrata | Greta Lindsley, Penn Manor | 18:30 | Hempfield |
2011
Ephrata | Greta Lindsley, Penn Manor | 19:14 | Manheim Township |
2010
Ephrata | Greta Lindsley, Penn Manor | 19:16 | Manheim Township |
2009
Ephrata | Kayleigh Perry, ELCO | 18:52 | Warwick |
2008
Ephrata | Kayleigh Perry, ELCO | 19:15 | Warwick |
2007
Ephrata | Emily Martin, Garden Spot | 18:36.9 | Manheim Township |
2006
Ephrata | Sydney Clark, Hempfield | 19:10 | Manheim Township |
This is a partial history with the intention of completing the table in the future. Special thanks to Terry Newman, former Hempfield coach for many of these documents.